{"id":32287,"date":"2024-03-18T08:15:24","date_gmt":"2024-03-18T02:45:24","guid":{"rendered":"https:\/\/farratanews.online\/black-bean-and-tortilla-soup-is-a-simple-and-spicy-recipe-perfect-for-a-rainy-day\/"},"modified":"2024-03-18T08:15:24","modified_gmt":"2024-03-18T02:45:24","slug":"black-bean-and-tortilla-soup-is-a-simple-and-spicy-recipe-perfect-for-a-rainy-day","status":"publish","type":"post","link":"https:\/\/farratanews.online\/black-bean-and-tortilla-soup-is-a-simple-and-spicy-recipe-perfect-for-a-rainy-day\/","title":{"rendered":"Black bean and tortilla soup is a ‘simple and spicy’ recipe, perfect for a rainy day"},"content":{"rendered":"
[ad_1]\n<\/p>\n
Heat olive oil in a deep pot over medium heat. Add in the onion, peppers and garlic cloves with a big pinch of salt. Cook for 10 minutes until the vegetables have started to soften, then add in the ground cumin, garlic granules, chilli powder and tomato puree. Cook for 5 minutes, or until the puree has caramelised.<\/p>\n
Pour the veg stock into the pot. Add in the chopped tomatoes, cornmeal or polenta, chopped pickled jalapenos and black beans. Add a splash of jalapeno brine and bring it to a simmer.<\/p>\n
Cook for 45 minutes, until thickened and reduced. Season, then scatter in the strips of tortillas. Let it rest for 5 minutes before serving. Serve with chopped coriander, avocado, crumbled feta and pumpkin seeds, if you like.<\/p>\n<\/div>\n[ad_2]\n","protected":false},"excerpt":{"rendered":"
[ad_1] Heat olive oil in a deep pot over medium heat. Add in the onion, peppers and garlic cloves with a big pinch of salt. Cook for 10 minutes until the vegetables have started to soften, then add in the ground cumin, garlic granules, chilli powder and tomato puree. Cook for 5 minutes, or until …<\/p>\n","protected":false},"author":1,"featured_media":32288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[763],"tags":[],"_links":{"self":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/posts\/32287"}],"collection":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/comments?post=32287"}],"version-history":[{"count":0,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/posts\/32287\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/media\/32288"}],"wp:attachment":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/media?parent=32287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/categories?post=32287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/tags?post=32287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}