[ad_1]\n<\/p>\n
Dakota Johnson\u2019s self-care routine includes lots of snoozing and cheeky baths.<\/p>\n
\u201cI don\u2019t have a regular [wake-up] time,\u201d she\u00a0told the Wall Street Journal\u00a0last year. \u201cIt depends on what\u2019s happening in my life. If I\u2019m not working, if I have a day off on a Monday, then I will sleep as long as I can.”<\/p>\n
The 34-year-old adds: \u201cSleep is my number one priority in life,” admitting she’s \u201cnot functional\u201d unless she gets 10 hours or more hours (though she can “easily go 14 hours”) with her head on the pillow.<\/p>\n
And the Madame Web actress has the perfect place to do so \u2013\u00a0the \u00a310 million Malibu home that she and Chris Martin bought in 2020 boasts a stunning primary bedroom and a freestanding statement tub in her his-and-hers bathroom. The duo just got engaged after dating for six years.<\/p>\n
READ MORE: Dakota Johnson gives very rare insight into relationship with Coldplay frontman<\/strong><\/p>\n<\/div>\n In addition to getting good sleep regularly, she says she likes to take baths and meditate to self-soothe.<\/p>\n Johnson also shared that bathtime can be any time of day depending on her mental health status.<\/p>\n \u201cI will get in a bathtub at any moment, any time of the day,\u201d she said. \u201cIf in the middle of the day, I\u2019m like, \u2018Oh God, what is this world?\u2019 I\u2019ll get in the bathtub.\u201d<\/p>\n She added: \u201cI find water really grounding.\u201d<\/p>\n She also aims to meditate twice a day to help with her anxiety.<\/p>\n \u201cI do transcendental meditation,\u201d she explained. \u201cI\u2019ve been really into breathwork recently and that\u2019s been helping me a lot with anxiety.\u201d<\/p>\n<\/div>\n She contributes working out and eating healthy to her overall health routine.<\/p>\n She aims to work out five days a week primarily doing hot yoga, pilates and body weight training.<\/p>\n As for her diet, Johnson said she is \u201cnot really a breakfast person,” however, she usually has “coffee as quickly as” she can, mentioning that she “loves an oat milk flat white.\u201d<\/p>\n<\/div>\n[ad_2]\n","protected":false},"excerpt":{"rendered":" [ad_1] Dakota Johnson\u2019s self-care routine includes lots of snoozing and cheeky baths. \u201cI don\u2019t have a regular [wake-up] time,\u201d she\u00a0told the Wall Street Journal\u00a0last year. \u201cIt depends on what\u2019s happening in my life. If I\u2019m not working, if I have a day off on a Monday, then I will sleep as long as I can.” …<\/p>\n","protected":false},"author":1,"featured_media":30508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[763],"tags":[],"_links":{"self":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/posts\/30507"}],"collection":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/comments?post=30507"}],"version-history":[{"count":0,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/posts\/30507\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/media\/30508"}],"wp:attachment":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/media?parent=30507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/categories?post=30507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/tags?post=30507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}