{"id":13945,"date":"2023-12-02T21:03:58","date_gmt":"2023-12-02T15:33:58","guid":{"rendered":"https:\/\/farratanews.online\/zoom-fatigue-is-common-struggle-for-remote-workers-heres-how-to-handle-it-according-to-experts\/"},"modified":"2023-12-02T21:03:58","modified_gmt":"2023-12-02T15:33:58","slug":"zoom-fatigue-is-common-struggle-for-remote-workers-heres-how-to-handle-it-according-to-experts","status":"publish","type":"post","link":"https:\/\/farratanews.online\/zoom-fatigue-is-common-struggle-for-remote-workers-heres-how-to-handle-it-according-to-experts\/","title":{"rendered":"\u2018Zoom fatigue\u2019 is common struggle for remote workers \u2014 here\u2019s how to handle it, according to experts"},"content":{"rendered":"
[ad_1]\n<\/p>\n
Attending meetings in pajama bottoms might seem like a job perk, but some remote workers have found that videoconferencing for work isn\u2019t all it\u2019s cracked up to be.<\/p>\n
In the years since the COVID pandemic triggered a spike in telecommuting, many have complained of so-called “Zoom fatigue.”<\/p>\n
Thought to be coined by Stanford University professor Jeremy Bailenson, the term refers to a level of exhaustion<\/u> that comes with interacting with others on camera all throughout the day.<\/p>\n
REMOTE WORKERS RESIST MONDAY OFFICE HOURS, BUT BUILDING ‘ORGANIZATIONAL CULTURE’ IS KEY, SAYS EXECUTIVE<\/u><\/strong><\/p>\n Dr. Kyle Elliott, a tech career coach in San Francisco, defines Zoom fatigue as “incessant tiredness or lack of energy as a result of spending a large quantity of time on Zoom.”<\/p>\n Additional symptoms can include physical tension (including headaches, eye strain and stiffness), moodiness, a sense of disengagement or difficulty concentrating, according to Dr. Julia Corcoran, a licensed clinical psychologist and board-certified coach, who is currently serving as the director of clinical strategy and experience at Modern Health in San Francisco.<\/p>\n