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Fumi Desalu-Vold is a 54-year-old model, YouTuber and mum of one.<\/p>\n
She maintains a stunning appearance and likely shocks people when she reveals her real age.<\/p>\n
Fumi’s ageless beauty can be attributed to several lifestyle factors, including a solid skincare routine, healthy diet and exercise regime.<\/p>\n
The model loves to exercise and credits her enviable physique to a combination of cardiovascular exercises, strength training and flexibility exercises.<\/p>\n
She also believes that generally being active contributes to a healthy, happy mind.<\/p>\n<\/div>\n
Eating well goes hand in hand with working out and for Fumi, nutrition is very important.<\/p>\n
A balanced diet is crucial for maintaining optimal health, and it can also be very beneficial for skin health and appearance.\u00a0<\/p>\n
Fumi stocks up on fruits, vegetables, whole grains, lean proteins and healthy fats.\u00a0<\/p>\n<\/div>\n
In addition to eating well, she drinks plenty of water throughout the day for clear, glowing skin, and ditches sugary drinks for the most part.<\/p>\n
Her age-defying skin can also be attributed to her consistent skincare routine. She is regimented with her cleansing, moisturising and use of suncream.<\/p>\n
Investing in high-quality skincare products is crucial, and she makes sure to go for ones that are suited to her skin type.<\/p>\n<\/div>\n
Stress can manifest itself physically in wrinkles so Fumi makes sure she manages her stress and maintains a positive mindset whenever possible.<\/p>\n
Meditation, mindfulness and self-care can all be great ways to achieve this. Taking time to engage in the activities you enjoy can also work wonders for your mental and physical health.<\/p>\n
Finally, the busy model, content creator and mum ensures she gets her beauty sleep, as rest and relaxation are essential too.<\/p>\n<\/div>\n
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[ad_1] Fumi Desalu-Vold is a 54-year-old model, YouTuber and mum of one. She maintains a stunning appearance and likely shocks people when she reveals her real age. Fumi’s ageless beauty can be attributed to several lifestyle factors, including a solid skincare routine, healthy diet and exercise regime. The model loves to exercise and credits her […]<\/p>\n","protected":false},"author":1,"featured_media":11891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[763],"tags":[],"_links":{"self":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/posts\/11890"}],"collection":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/comments?post=11890"}],"version-history":[{"count":0,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/posts\/11890\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/media\/11891"}],"wp:attachment":[{"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/media?parent=11890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/categories?post=11890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farratanews.online\/wp-json\/wp\/v2\/tags?post=11890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}